Pregnancy Signs : Pregnant woman need 300 extra calories a day - Research

Pregnancy Signs:

• periods has stop or has become lighter bleeding
• changes in breast and nipples
• urinating more frequently
• get morning sickness
• feeling tired
• increase in saliva
• feel nauseated and dizzy
• increased pimples/acne
• headaches
• wind and also constipation
• increased sense of smell
• libido

Pregnant woman will need to take extra care especially during the pregnancy stage. Researchers has found that woman will need 300 extra calories a day during their pregnancy stage. This means that the expecting mother will need to know what she can consume and also how much she’s going to eat.

Stress is a very dangerous especially during pregnancy as this could cause any harmful effects on the unborn child. Studies has concluded that a very high stress level during pregnancy will cause blood pressure to fluctuate, which also increase the heart rate. As a result, it poses a great risk on the fetus’s health and development. Expecting mother should maintain or the best is to lower their stress level which is beneficial to the baby and the mother at the same time.

Pregnancy signs are different from each individual to the other.

Posted in: GYNAECOLOGY AND OBSTETRICS